|
Written by Jonty Smith
|
|
There are many health benefits to be gained from quitting smoking. The human body is a remarkable piece of engineering which can recover (to a certain extent) from years of smoking in a very short period of time. If you’re a smoker, you undoubtedly know this. The health benefits of quitting smoking are widely available for view on just about any anti-smoking site. What these sites often fail to cover is the real, practical benefits of quitting smoking. As a former smoker myself, I shall explain in this article how a cessation of smoking pragmatically improved my life. |
|
Read more...
|
|
|
Written by Michael Russell
|
|
While there is no such thing as a good addiction, probably one of the worst addictions is the one that people have to tobacco. Tobacco is a slightly different kind of addiction in comparison to addictions like gambling and sex, which are addictions that arise almost from the addictive personality itself. Tobacco is a little different because the substance itself is addictive. |
|
Read more...
|
|
Written by Michael Russell
|
|
The fallback into smoking a quit attempt is simply referred to as smoking relapse. Most relapses occur within days or weeks after the initial cessation attempt. The appearance of relapse signifies that point prevalence quitting percentages are not the only outcome to be considered when determining the effect of a smoking cessation intervention, as only patients who remain smoke free truly benefit from their behavioral change. |
|
Read more...
|
|
|
|
|
|
|
